Easter is a festive time full of sweets, but not all candy is created equal when it comes to your oral health. By choosing treats worth smiling about, you can enjoy the holiday and still keep your teeth in top shape.

Trouble in Your Basket

Some candies can do real damage to your smile. Sticky options like jelly beans, caramel, and marshmallow treats cling to your teeth and give cavity-causing bacteria more time to work. Sour candies are just as harmful, with acids that weaken enamel and leave your teeth more vulnerable.

Choose Wisely

If you’re building an Easter basket, opt for chocolate—especially dark chocolate. It melts quickly, doesn’t stick to teeth, and typically contains less sugar than sticky or sour options. Chocolate-covered nuts or peanut butter eggs are other great choices with less impact on your enamel.

Protect Your Smile This Season

Enjoy sweets right after meals, when your saliva is working hardest to rinse away sugars. Drink water to help wash out leftover particles, and stay consistent with brushing and flossing—especially before bed. Avoid snacking on candy throughout the day, which keeps your teeth constantly under sugar attack.

With a few smart swaps and habits, you can celebrate with treats worth smiling about—and keep cavities out of the picture.

Keep your smile bright long after the last chocolate bunny—schedule your spring visit at Elizabeth Kilpatrick-Fox, DMD today! Call us at 856-997-2767 for an appointment. You can also schedule a visit using our online form.