As the holiday season approaches, so do festive meals and joyful gatherings. But gum disease can create unnecessary discomfort, making it difficult to enjoy your favorite dishes or share your brightest smile. With these top tips to prevent gum disease from your friends at Elizabeth Kilpatrick-Fox, DMD, you can ensure your gums stay healthy and pain-free through Thanksgiving and beyond. 

1. Prioritize Daily Oral Care

Maintaining a regular oral care routine is key to keeping gum disease at bay. Brush twice a day with a soft-bristled toothbrush, paying special attention to the gumline to clear away plaque. Don’t forget to floss once a day to clean those hard-to-reach spaces between your teeth where food particles and bacteria can hide. 

2. Add Mouthwash to Your Routine

An antimicrobial mouthwash can provide an extra layer of protection for your gums by reducing bacteria that can lead to gum disease. Rinsing daily is a simple way to keep your mouth fresher and healthier. 

3. Stay Hydrated

Staying hydrated benefits not just your overall health but also your gums. Water helps rinse away food particles and stimulates saliva production, which is essential for neutralizing harmful acids and bacteria to protect your gum health. 

4. Book a Professional Cleaning

Schedule a dental cleaning before the holiday rush to eliminate accumulated plaque and tartar. A professional cleaning is also an opportunity for your dentist to catch early signs of gum issues and offer personalized advice for maintaining a healthy smile. 

Schedule Your Appointment Today!

Don’t let gum disease interfere with your holiday plans! By following these top tips to prevent gum disease, you can enjoy every moment with confidence. 

Schedule your pre-holiday dental cleaning today and give yourself the gift of a healthy, radiant smile this season! Call Elizabeth Kilpatrick-Fox, DMD 856-997-2767 for an appointment. You can also schedule a visit using our online form.