Since we’re all so busy preparing and celebrating this time of year, many of us can relate to letting our guard down when it comes to our health. 

You might indulge in certain foods and drinks that aren’t part of your usual diet, maybe you skip a couple of workouts through the week, and perhaps you’ve already forgotten to brush your teeth before bed because your routine is a little off. 

This is normal during the holidays, but you can keep our tips from today’s infographic in mind to keep your teeth and gums in great shape through the end of the year.

Then be sure to get your first dental checkup of 2022 on the books!

You can call Elizabeth Kilpatrick-Fox, DMD today at 856-997-2767 or fill out our online form to schedule an appointment in Swedesboro, NJ.

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